Can crystals really help with Anxiety? Throughout ancient times, holistic practitioners believe using crystals with other healthy measures can help you feel like you again. Living with anxiety can affect every aspect of your life. As anxiety can affect anyone, at any age, this crystal pack has been intuitively created to help aid in reducing the feelings of anxiousness and stress.
Use your crystal pack in your headband or scrunchie when you are ready to go to work, school, grocery shopping, with friends, during meditations or in any situation where you may feel anxious.
The 3 crystals that come in the Anxiety bracelet are:
Amethyst – has a soft and calming energy to one’s soul. Amethyst is believed to be a natural tranquilizer by relieving stress, soothes irritability and balances mood swings.
Citrine – has the ability to unwind tension and anxiety from your body, mind and emotions. This crystal guides you to feel the fear and naturally release doubt and worry with warmth, love, and clarity.
Red Jasper – is known for grounding and protection.
Here are the benefits of wearing these 3 crystals together
- Relieves stress and irritability
- Balances mood swings, dispels anger, fear and anxiety.
- Provides protection against negative energies
- Induces feelings of excitement, enthusiasm and amplifies optimism.
- Helps manage anxiety and stress
- Helps with self-esteem by providing positive thoughts that stops you from your own destructive tendencies
- Keeps you grounded and provides protection
- Promotes self-trust and self-confidence
Chakras these crystals are associated with:
Care Instructions:
Just like us, Crystals carry energy. We have cleansed, cleared, and set the intention in the crystals for you. As soon as you receive your crystals, it is important to add in your own energy and set your intentions. Place the crystal in your hand and align your energy with what you are wanting to achieve and/or overcome.
Clearing your Crystals:
It is extremely important to cleanse your crystals. Each crystal is different and can be cleansed in different ways. Our chosen method to cleanse any crystal is to leave your crystals on a windowsill on a full moon, from dusk till dawn. This will allow the crystal to become cleansed with both sunlight and the full moon’s energies. Be sure not to leave in the direct sunlight for too long as some crystals only need a bit of sunlight to have the full cleansing effect
Disclaimer:
Crystals are not to replace medications, doctors, or any health care professional’s advice. Crystals are a healing alternative in addition to your current treatment plan.