Are you having trouble sleeping or staying asleep? Crystal healing is an alternative medicine technique in which different types of crystals are used for healing your body, mind and soul. Sleep is one of the most crucial components for our health and well-being. The 3 crystals we have chosen, each have their own unique healing method to calm your mind, clear your energy and provide the calmness you need to have that deep sleep you deserve.
The 3 crystals that come in the Deep Sleep crystal package are:
Black Obsidian – Is associated with protection and grounding. When starting your nighttime routine, incorporate this beautiful crystal pack as it will remind you to take a breath, relax and become centered.
Amethyst– Widely known as a healing crystal used for sleep as it provides a soothing frequency that allows you to feel calm and relaxed.
Lepidolite – Helps regulate stress and anxiety. Calms your mind and gives it the break it needs to drift off into a deep peaceful sleep.
Here are the benefits of wearing these 3 crystals together
- Settles mind chatter
- Is known to help prevent nightmares
- Reduces stress and anxiety
- Removes negative energies
- Helps break patterns of insomnia or restlessness
- Calms the mind and body
- Grounds and Protects
- Inspires positive and vivid dreams
Chakras these crystals are associated with:
Care Instructions:
Just like us, Crystals carry energy. We have cleansed, cleared, and set the intention in the crystals for you. As soon as you receive your crystals, it is important to add in your own energy and set your intentions. Place the crystals in your hand and align your energy with what you are wanting to achieve and/or overcome.
Clearing your Crystals:
It is extremely important to cleanse your crystals. Each crystal is different and can be cleansed in different ways. Our chosen method to cleanse any crystal is to leave your crystals on a windowsill on a full moon, from dusk till dawn. This will allow the crystal to become cleansed with both sunlight and the full moon’s energies. Be sure not to leave in the direct sunlight for too long as some crystals only need a bit of sunlight to have the full cleansing effect.
Disclaimer:
Crystals are not to replace medications, doctors, or any health care professional’s advice. Crystals are a healing alternative in addition to your current treatment plan.